Last week my kids got me sick. Since they recently started school they must have picked up a bug and now spreading it to my wife and I. I decided to rest over the Labor Day weekend and just relaxed. Earlier in the week I felt pretty good, so I ran an easy 10k (6.2 miles). But the following morning I felt like crap. I guess I didn’t fully recover. I think I’m going to take a few more days off to try to fully recover (or do super easy runs). I have the San Jose Rock and Roll Half Marathon in 4 weeks, and I don’t want have to have anything lingering going into that weekend.
Your Typical Blog